Follow our spelt recipe calendar featuring our favourite seasonal recipes - easy to follow, inspirational and full of the goodness that Sharpham Park spelt delivers.
click here for spelt recipes
BOWEL CANCER UK
Find out here about how Bowel Cancer UK and Sharpham Park are partnering to spread the message of the importance of a high fibre diet in the fight against bowel cancer.
click here to find out more
our shop and cafe at
Kilver Court in the heart of Somerset is the setting for the Sharpham Park shop and cafe, with the best kept secret garden in the county. Click here to read more
YOUR SPELT RECIPES
Help raise awareness of Bowel Cancer and submit your High Fibre Spelt Recipe. The winner will be featured alongside the likes of Sophie Dahl and the Hairy Bikers! ENTER HERE
ABOUT BRITISH SPELT
There are a large range of products that can be made with British spelt, including bread, pasta, crackers and biscuits, as well as flour for you to make your own tasty creations in the comfort of your own home. It can also be distilled to make beer, gin and vodka, popularly practised in Poland and Bavaria.
As the gluten in natural spelt is soluble, it can be used by people with wheat intolerance or IBS, which can be difficult disorders to cater for and have become increasingly common in today’s society. British spelt has many attributes and benefits for everyone to enjoy, and provides particularly nutritional benefits for athletes, vegetarians and children. Natural spelt is a healthy and highly nutritionally beneficial choice as a sustainable wholegrain for the twenty first century, and will no doubt prove popular in the years to come.
Recipe of the month
Winter Vegetable and Pearled Spelt Soup......
View the recipe of the month.
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