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Morning Multi Flakes 375g

Crispy light rice flakes with added spelt bran for fibre and succulent raisins, apricots and apples. High in fibre with less than 10% sugar.
£2.99
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Ingredients

Rice 56%, Spelt Bran 19%, Flaked Barley 11%, Raw Cane Sugar 6%, Pinhead Oats 3.6%, Barley Malt Extract 2.4%, Cane Molasses 2%.

Allergy Advice
For allergens see ingredients in bold. Unsuitable for coeliacs.



Nutritional Information

Typical values 100gPer 50g serving
ENERGY KJ 1556705
ENERGY Kcal370166
Fat2.2g1g
of which saturates0.9g0.4g
CARBOHYDRATES74g33g
of which sugars9.8g4.4g
PROTEIN9g4g
FIBRE9g4g
SALT0.19g0.08g




Why eat our Spelt Flakes?

  • High in fibre
  • Less than 10% sugar
  • No added salt
  • Suitable for vegetarians and vegans




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