BOWEL CANCER UK

TALKING SPELT

our shop and cafe at 

kilver court

YOUR SPELT RECIPES

SUBMIT HERE

Info: Your browser does not accept cookies. To put products into your cart and purchase them you need to enable cookies.
E-mail
Pearled Spelt

Pearled Spelt
A delicious vegetarian option or an accompaniment to all meat and fish dishes, and as a substitute for rice, lentils or cous-cous. Commonly used in many Italian recipes (where it is known as farro).

Per 100g
Energy (Kjoule) 1,331
             (Kcal) 314
Protein 12g
Carbohydrate 68.4g
of which sugars 1.4g
Fat 1.8g
of which saturates 0.5g 
Fibre 6g
Sodium 7mg

The only ingredient in this bag is 100% pure organic Sharpham Park Pearled Spelt.

Pack Size 500g


Recipe ideas ...
Price: £2.95


Recipe of the month

  Chicken and Leek Pie...
View the recipe of the month.

monthly newslette

Sign Up to our monthly newsletter be the first to receive offers and recipes

Spelt Bakers

baker of the month:

Click here to find your nearest Sharpham Park Independent Stockist. You will also find us in Waitrose stores nationwide.
The Real Bread Campaign
Click here to Read Our Blog