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Pearled & Grain Recipes

Organic Pearled Spelt and Grain are both delicious high fibre alternatives to rice. We gently remove the outer layer of bran by bouncing it over rotating stones to make Pearled Spelt so it can absorb stock and flavour during cooking to become soft, juicy and flavoursome. Or you can choose Organic Spelt Grain for a high fibre boost as demonstrated in the recipes below.