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Crunchy Fruit & Fibre Flakes 375g


Crispy light rice flakes with added spelt bran for fibre and succulent raisins, apricots and apples.
Unfortunately this item is currently out of stock


Rice 47%, Spelt Bran 16%, Flaked Barley 9%, Chilean Flame Raisins 7%, Raw Cane Sugar 5%, Chopped Apricots 5%, Pinhead Oats 3%, Apple Flakes 3%, Barley Malt Extract2.4%, Cane Molasses 2%.

Allergy Advice
For allergens see ingredients in bold. Unsuitable for coeliacs.

Nutritional Information

Typical values100gPer 45g serving
ENERGY KJ 1515682
ENERGY Kcal 358161
Fat 1.9g0.85g
of which saturates 0.8g0.36g
of which sugars 18g8g
PROTEIN 8g3.6g
FIBRE 8.7g3.9g
SALT 0g0g

Why eat our Crunchy Fruit & Fibre Flakes?

  • No added salt.
  • Low in saturated fats.
  • High in fibre.
  • A source of ironand potassium.

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