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Organic Spelt Baking Bran 600g

Flour

This spelt bran is a by-product of the`pearling' process when the grain is bounced over rotating stones to remove the outer layer of bran so that the pearled spelt can become soft and flavoursome during cooking. It leaves behind this fibre and protein rich bran which you can use in a variety of ways in your cooking.
£2.95
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Ingredients

100% organic spelt bran.

Allergy Advice
For allergens see ingredients in bold. Unsuitable for coeliacs.



Nutritional Information

Typical values100g
ENERGY KJ 222
ENERGY Kcal 943
Fat 2.1g
of which saturates 0.34g
CARBOHYDRATES 38g
of which sugars 8.4g
PROTEIN 12.8g
FIBRE 28.8g
SALT 0g








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