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Spelt Bran Flakes

We are delighted to bring you our light and crispy bran flakes with only 5% sugar and no added salt.

We spent more than a year finding out from our customers what they would like for breakfast. We came up with our Crunchy Spelt Bran Flakes with more than 50% spelt whole grains and bran. They only contain 5% sugar and no added salt which makes them healthy and tasty.

NEW: Now available in packs of 6 - choose this option and you will buy 5 and get 1 free.

Available as:
  • Single Box (375g) - £3.25
  • Pack of 6 - £16.25



Wholegrain Spelt 40%, Rice 24%, Spelt Bran 14%, Barley Flakes 9%, Raw Cane Sugar, Pinhead Oats 3%, Barley Malt 2.2%, Cane Mollasses 2%.

Allergy Advice
For allergens see ingredients in bold. Unsuitable for coeliacs.

Nutritional Information

Typical values100gPer 45g
ENERGY KJ1573708
ENERGY Kcal372167
Fat 2.5g1.1g
of which saturates 0.4g0.2g
of which sugars 5g2.3g
PROTEIN 9.6g4.3g
FIBRE 9.3g4.2g

Why eat our Spelt Flakes?

  • Low sugar.
  • No added salt.
  • High fibre.
  • Suitable for vegetarians and vegans.

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