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Product Description
Our Cherry & Berry Flakes are deliciously crisp and light multigrain rice flakes with spelt bran, barley and oats. These yummy flakes are high in fibre and will make a fruity addition to your breakfast.
Ingredients
Rice 52%, Organic Spelt (Wheat) Bran 18%, Flaked Barley 10%, Raw Cane Sugar, Pinhead Oats 3%, Barley Malt Extract, Cane Molasses, Freeze Dried Fruit: 7% TOTAL: Blackberry, Cherry, Raspberry.
Allergy Advice
For allergens see ingredients in bold.
Nutritional Information
Typical values |
Per 100g |
Per 45g |
ENERGY KJ |
1580KJ |
711KJ |
ENERGY Kcal |
374Kcal |
168Kcal |
Fat |
2.4g |
1.1g |
of which saturates |
0.9g |
0.4g |
CARBOHYDRATES |
74g |
33.3g |
of which sugars |
12.8g |
5.8g |
PROTEIN |
9.0g |
4.1g |
FIBRE |
10g |
4.1g |
SALT |
0.19g |
0.09g |
Delivery Information
Free Delivery* on orders over £30 to UK mainland only .(Highlands and Islands surcharge applies). There will be a £6 delivery charge on orders below £30. *Excludes HampersProduct Features
- Packaged Weight: 0.40Kg, 2.75Kg
Customer Reviews

