Product Description
Small and perfectly formed our organic spelt grain is the most delicious addition to casseroles, soups or salads.
This nutty tasting spelt kernel comes with the outer layer of bran intact.
Our Organic Spelt Grain works perfectly in our Super Spelt Buddha Bowl recipe
Ingredients
100% organic spelt (wheat) whole grains.
ALLERGY ADVICE
For allergens see ingredients in bold.
Nutritional Information
|
Typical values |
Per 100g |
|
ENERGY KJ |
1517KJ |
|
ENERGY Kcal |
359Kcal |
|
Fat |
2.5g |
|
of which saturates |
0.7g |
|
CARBOHYDRATES |
67.0g |
|
of which sugars |
2.0g |
|
FIBRE |
8.0g |
|
PROTEIN |
13.0g |
|
SALT |
0.02g |
How To Cook
Boil for approx 20 minutes until tender, strain and serve.
Delivery Information
Free Delivery* on orders over £30 to UK mainland only .(Highlands and Islands surcharge applies). There will be a £6 delivery charge on orders below £30. *Excludes HampersProduct Features
- Packaged Weight: 0.55Kg, 25.50Kg, 6.60Kg
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