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Photo showing the Sharpham Park Organic Spelt Porridge Flakes cereals in a box on a white surface wi

Organic Spelt Porridge Flakes

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Single Box (500g)
£3.00
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Case (8 x 500g)
£22.80

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Product Description

No pretentiousness here, just simply delicious Organic Spelt Porridge Flakes stripped back with nothing added – great tasting and good for you.

Ingredients

100% Organic British Spelt (Wheat) Porridge Flakes

Allergy Advice
For allergens see ingredients in bold. 

Nutritional Information

Typical values

Per 100g

 Per 50g

ENERGY KJ

1556KJ

778KJ

ENERGY Kcal

368Kcal  

184Kcal

Fat

4.1g

2g

of which saturates

0.6g

0.3g

 CARBOHYDRATES  

67g

33g

of which sugars

1.3g

0.6g

PROTEIN

13g

6.25g

FIBRE

7.6g

3.8g

SALT

0.03g

15.5mg

IRON

10.7mg

5.3mg

 

   

How To Cook

Put 40g spelt porridge flakes into a pan with 200ml of milk or water. Mix together and bring to the boil over a low heat. Simmer for about 6 mins, stirring occasionally. Serve with honey. 

Delivery Information

Free Delivery* on orders over £30 to UK mainland only .(Highlands and Islands surcharge applies). There will be a £6 delivery charge on orders below £30. *Excludes Hampers

Product Features

  • Packaged Weight: 0.60Kg, 4.64Kg
Home Delivery

UK mainland delivery from £6.00

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