Photo showing the Sharpham Park Spelt Bran Flakes cereals in a box on a white surface with a bowl of

Spelt Bran Flakes

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Single Box (375g)
£3.25
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Case (6 x 375g)
£18.52

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Product Description

Our spelt bran flakes are a great start to the day - tasty, nutritious and delicious they will keep you feeling fuller for longer.

Just add your favourite milk and top with a sprinkling of seeds, nuts and fresh fruit – for a breakfast packed with goodness.

Ingredients

Wholegrain Spelt (Wheat) 40%, Rice 24%, Spelt (Wheat) Bran 14%Barley Flakes, Raw Cane Sugar, Pinhead OatsBarley Malt, Cane Molasses.

Allergy Advice
For allergens see ingredients in bold.

Nutritional Information

Typical values

 Per 100g

Per 30g

ENERGY KJ

1571KJ

471KJ

ENERGY Kcal

372Kcal

111Kcal

Fat

2.5g

0.8g

of which saturates

0.4g

0.1g

CARBOHYDRATES

73g

21.9g

of which sugars

5g

1.5g

PROTEIN

9.6g

2.9g

FIBRE

9.3g

2.8g

SALT

0g

0g

  

 

Delivery Information

Free Delivery* on orders over £30 to UK mainland only .(Highlands and Islands surcharge applies). There will be a £6 delivery charge on orders below £30. *Excludes Hampers

Product Features

  • Packaged Weight: 0.38Kg, 2.25Kg

Customer Reviews

By on
"I like to support smaller companies and I am pleased that this is a good product and is a good taste, a healthy cereal which hasn't been loaded with a lot of sugar. I would have given it 5 stars but went with 4. This is because it is not fortified with vitamins, something that could have made it a healthier choice for any age. I generally have Waitrose Essential wholegrain bran flakes which has got a whole list of vitamins on their ingredients list."
Star Rating 4
By on
"I always bought these bran flakes from Sainsburys but could not always get them. Then I discovered your website and ordered in bulk, I tried the cherry ones, and only wish I had ordered more, they are delicious. For anyone saying they are a bit expensive, I say they are worth paying a bit extra to get quality. Will be re ordering again. Delivery was excellent, arrived in a few days and this is the week before Christmas, well packed. "
Star Rating 5
By on
"Oh wow so excited to receive this order and it fulfilled all our expectations, well packed it felt like a Christmas! The freeze dried cherry cereal ... a very cheeky little number we destroyed the entire box in two days it was so nice . We purchased lots of varied flours and cupboard products and can’t wait to start on our sourdough starter you offer in the recipe section. Defiantly ordering again thank you."
Star Rating 5
By on
"I find that some high fibre breakfast cereals have, shall we say, consequences digestively but not these. Most importantly, they're delicious. With blueberries they're my go to breakfast. "
Star Rating 5
Home Delivery

UK mainland delivery from £6.00

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