Product Description
Our spelt bran flakes are a great start to the day - tasty, nutritious and delicious they will keep you feeling fuller for longer.
Just add your favourite milk and top with a sprinkling of seeds, nuts and fresh fruit – for a breakfast packed with goodness.
Ingredients
Wholegrain Spelt (Wheat) 40%, Rice 24%, Spelt (Wheat) Bran 14%, Barley Flakes, Raw Cane Sugar, Pinhead Oats, Barley Malt, Cane Molasses.
Allergy Advice
For allergens see ingredients in bold.
Nutritional Information
Typical values |
Per 100g |
Per 30g |
ENERGY KJ |
1571KJ |
471KJ |
ENERGY Kcal |
372Kcal |
111Kcal |
Fat |
2.5g |
0.8g |
of which saturates |
0.4g |
0.1g |
CARBOHYDRATES |
73g |
21.9g |
of which sugars |
5g |
1.5g |
PROTEIN |
9.6g |
2.9g |
FIBRE |
9.3g |
2.8g |
SALT |
0g |
0g |
Delivery Information
Free Delivery* on orders over £30 to UK mainland only .(Highlands and Islands surcharge applies). There will be a £6 delivery charge on orders below £30. *Excludes HampersProduct Features
- Packaged Weight: 0.38Kg, 2.25Kg
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