Product Description
We are delighted to bring you our light and crispy bran flakes with only 5% sugar and no added salt.
We spent more than a year finding out from our customers what they would like for breakfast. We came up with our Crunchy Spelt Bran Flakes with more than 50% spelt whole grains and bran. They only contain 5% sugar and no added salt which makes them healthy and tasty.
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Ingredients
Wholegrain Spelt 40%, Rice 24%, Spelt Bran 14%, Barley Flakes 9%, Raw Cane Sugar, Pinhead Oats 3%, Barley Malt 2.2%, Cane Mollasses 2%.
Allergy Advice
For allergens see ingredients in bold. Unsuitable for coeliacs.
Why Eat Our Spelt Flakes?
- Low sugar.
- No added salt.
- High fibre.
- Suitable for vegetarians and vegans.
Nutritional Information
Typical values |
Per 100g |
Per 30g |
ENERGY KJ |
1571KJ |
471KJ |
ENERGY Kcal |
372Kcal |
111Kcal |
Fat |
2.5g |
0.8g |
of which saturates |
0.4g |
0.1g |
CARBOHYDRATES |
73g |
21.9g |
of which sugars |
5g |
1.5g |
PROTEIN |
9.6g |
2.9g |
FIBRE |
9.3g |
2.8g |
SALT |
0g |
0g |
Delivery Information
Free Delivery* on orders over £30 to UK mainland only .(Highlands and Islands surcharge applies). There will be a £6 delivery charge on orders below £30. *Excludes HampersProduct Features
- Packaged Weight: 0.38Kg, 2.25Kg
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