Product Description
Our Spelt Multi-Flakes are a delicious combination of organic spelt bran, light rice flakes, barley and oats and carefully combined to give you a deliciously crunchy cereal. they’re also high in fibre, with no added salt. Just add your favourite milk and top with a sprinkling of seeds, nuts or fresh fruit for a delicious breakfast.
Ingredients
Rice 62.7%, Spelt (Wheat) Bran 13.1%, Flaked Barley 10.7%, Organic MIlled Spelt (Wheat) Bran 5.9%, Raw Cane Sugar 4%, Pinhead Oats 3.6%,
Allergy Advice
For allergens see ingredients in bold.
Nutritional Information
|
Typical values |
Per 100g |
|
|
ENERGY KJ |
1418KJ |
|
|
ENERGY Kcal |
335Kcal |
|
|
Fat |
2.5g |
|
|
of which saturates |
0.3g |
|
|
CARBOHYDRATES |
71.6g |
|
|
of which sugars |
4.2g |
|
|
PROTEIN |
9.6g |
|
|
FIBRE |
8.2g |
|
|
SALT |
>1g |
|
Delivery Information
Free Delivery* on orders over £30 to UK mainland only .(Highlands and Islands surcharge applies). There will be a £6 delivery charge on orders below £30. *Excludes HampersProduct Features
- Packaged Weight: 0.40Kg, 2.75Kg
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