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Lifestyle no roundel

Spelt Multi Flakes

Product Description

THE BEST BEFORE DATE ON OUR MULTI FLAKES IS 03.03.2024 

Our Spelt Multi-Flakes are a delicious combination of organic spelt bran, light rice flakes, barley and oats. Carefully combined to give you a deliciously crunchy cereal, they’re also high in fibre, with no added salt. Just add your favourite milk and top with a sprinkling of seeds, nuts or fresh fruit for a delicious breakfast.

Ingredients

Rice 62.7%, Spelt  (Wheat) Bran 13.1%Flaked Barley 10.7%, Organic MIlled Spelt (Wheat) Bran 5.9%, Raw Cane Sugar 4%, Pinhead Oats 3.6%

Allergy Advice
For allergens see ingredients in bold.

Nutritional Information

Typical   values

Per 100g

   

ENERGY KJ

1418KJ  

 

ENERGY Kcal

335Kcal

 

Fat

2.5g

 

of which saturates

0.3g

 

CARBOHYDRATES  

71.6g

 

of which sugars

4.2g

 

PROTEIN

9.6g

 

FIBRE

8.2g

 

SALT

>1g

 

Delivery Information

Free Delivery* on orders over £30 to UK mainland only .(Highlands and Islands surcharge applies). There will be a £6 delivery charge on orders below £30. *Excludes Hampers

Product Features

  • Packaged Weight: 0.40Kg, 2.75Kg

Customer Reviews

By Claire on 1st March 2022
"I thought I would give these a go as wanted a healthier breakfast cereal without all the usual added additives. So so pleased I did they are delicious and have a slightly chewy texture when soaked in milk which I love. Great product Sharpham park just purchased the cherry & berry variety cannot wait to try them. The only downside is that the end of the packet does have quite a few crumbs but mix them in with the whole flakes and it’s fine x"
Star Rating 5

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