Product Description
Spelt’s distinctive nutty, almost malty sweetness makes our Date & Coconut Spelt Muesli unbelievably moreish. It’s a delicious mix of toasted spelt flakes, barley and oats, naturally sweetened with chopped dates and sultanas and finished off with a crunchingly good mix of coconut chips, sunflower and pumpkin seeds.
Ingredients
Jumbo Oats 22%, Toasted Spelt Flakes 20%, Barley Flakes 15%, Chopped dates 14%, Sunflower Seeds 8%, Brown Linseeds 7%, Sultanas 7%, Toasted Coconut Chips 5%, Pumpkin Seeds 2%.
Allergy Advice
For allergens see ingredients in bold. Unsuitable for coeliacs.
Why Eat Our Spelt Flakes?
- No added sugar
- No added salt
- High in fibre
- A source of iron
- A source of protein
- Suitable for vegetarians and vegans.
Nutritional Information
Contains naturally occuring sugars
Minerals % NRV per 100g
|
Typical values |
Per 100g |
|
|
ENERGY KJ |
1699KJ |
|
|
ENERGY Kcal |
405Kcal |
|
|
Fat |
13g |
|
|
of which saturates |
3.9g |
|
|
CARBOHYDRATES |
54g |
|
|
of which sugars |
16g |
|
|
PROTEIN |
12g |
|
|
FIBRE |
12g |
|
|
SALT |
0.02g |
|
|
POTASSIUM |
539mg |
27% |
|
MAGNESIUM |
150mg |
40% |
|
IRON |
4.1mg |
29% |
|
ZINC |
2.8mg |
28% |
|
MANGANESE |
2.4mg |
120% |
Delivery Information
Free Delivery* on orders over £30 to UK mainland only .(Highlands and Islands surcharge applies). There will be a £6 delivery charge on orders below £30. *Excludes HampersProduct Features
- Packaged Weight: 0.48Kg, 4.20Kg
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